Sports Confidence Booster 1: Dealing with Strict Expectations
How to Manage Strict Expectations Last week, I wrote to you about confidence-killer #1 in sports: Harboring strict expectations… Athletes who maintain very high expectations (demands) easily lose confidence when they don’t perform up to their expectations. Strict expectations also can lead to judgmental thinking and self-doubt. Even worse, athletes become frustrated when they fail to perform up … Sport Psychology Article…
