Mental game of sports expert, Dr. Patrick Cohn interviews mental coach Paul Ashbrook, who works with top 25 men’s golf team at University of San Diego. Paul Ashbrook helps athletes optimize their performance and enjoyment in sports. Dr. Cohn and Paul discuss mental barriers for athletes and the importance of confidence. Listen to this month’s sports psychology podcast … Sport Psychology Article…
Dr. Cohn and NFL player JJ Birden teach you how to take greater control of your confidence instead of waiting for your performance to click. You will learn how to have proactive confidence rather than reactive confidence in your sport. Dr. Cohn and JJ Birden give you mental strategies to build confidence in order to get the best … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sport-parent regarding his 15 year old daughter who has been asked to change her technique and as a result, has lost confidence. Mental game coach Dr. Cohn helps parents and athletes understand the challenges of recieving conflicting instruction from … Sport Psychology Article…
Sports – at any level – is a game of confidence. When you have it, your skills shine. When confidence sinks, you don’t perform up to your capabilities. But confidence for many athletes is too fragile or fleeting in my opinion. Too many athletes allow their confidence to go up or down rapidly based upon immediate results and … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews former tennis professional Steve Siebold on mental toughness secrets. Steve Siebold and Dr. Cohn discuss the difference between being confident and arrogance. They talk about how confidence is one of the common factors among all world class athletes. Learn the importance of having … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews JJ Birden, former NFL wide receiver who played for 9 years. Dr. Cohn and JJ Birden talk about mental toughness in football and what the top players possess. Learn how to block out distractions and recover from mistakes. Learn how JJ overcame adversity … Sport Psychology Article…