equestrian | Sports Psychology Tips

Sports Psychology Podcast: Helping Equestrians Who Over-School Their Horses

In this week’s sports psychology podcast, Dr. Cohn helps an equestrian athlete who over-schooling her horse in competition. Sports psychology expert, Dr. Patrick Cohn helps athletes trust their ability to perform in competition. In this Podcast, Dr. Cohn gives the top mental game strategies to avoid over thinking about your performance. Many athletes lack trust in their performance try to … Sport Psychology Article…

Equestrian Confidence Video 5: Coping with Preshow Jitters – Video

Coping With Preshow Jitters Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all levels improve their mental game and performance. In this video, Dr. Cohn discusses how to cope with preshow jitters and focus on what’s important for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Dr. Cohn answers … Sport Psychology Article…

Equestrian Video 4: Dangers of Thinking Too Far Ahead

Dangers of Thinking Too Far Ahead Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all levels improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Dr. Cohn answers a question about focusing too … Sport Psychology Article…

Sports Psychology Podcast: Helping Equestrians Who Over-School Their Horses

Equestrian Confidence Video 5: Coping with Preshow Jitters – Video

Equestrian Video 4: Dangers of Thinking Too Far Ahead

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