How Do You Achieve Your Athletic Potential? More importantly, what holds an athlete back from reaching their potential? When athletes are young, they are motivated by their successes. These young athletes search for ways to improve their games. They work on technique, push themselves in practice and training, and take advantage of every opportunity to lift their game … Sport Psychology Article…
Why do some athletes perform better under pressure than others? When a game is on the line with seconds remaining, some players step up. They want to take the last shot in the fourth quarter, be in the batterís box with two outs in the ninth inning, take the penalty kick, or attempt the 50-yard field goal to … Sport Psychology Article…
Top Mistakes Golfers Make With Preshot Routines How many times has indecision and self-doubt interfered with playing good shots? Spending extra time standing over the ball questioning your shot strategy, thinking of last second adjustments and possible outcomes is a surefire method to interfere with making a good swing. When you overthink, over-analyze or have too many swing … Sport Psychology Article…
Focus on Mistakes to Learn From Them There is a fine line between recognizing and dwelling on mistakes. You need to be able to identify miscues or missed opportunities from a competition to learn from them. The key is how long you think about those mistakes. Let’s look at the following scenario. Bob G. is a freshman collegiate … Sport Psychology Article…
What is your Relationship With Pressure? Every athlete sees and experiences pressure differently… If pressure is your foe, you will try to avoid pressure at all costs. Instead of taking an open shot on goal and risk missing, you will pass the ball. Instead of taking the puck toward the net, you will pass it to avoid a … Sport Psychology Article…
How to Perform Well Under Pressure Are you able to convert pressure into energy, enthusiasm, or excitement during high-level competition? Athletes who choke under pressure usually make the moment bigger than it is. In other words, they assign more significance to big tournaments than other competitors. When you view a major competition as the most important part of … Sport Psychology Article…