Mental Game Tips to Assess Performance and Grow Confidence
Growing Confidence in Sports Are you (or your athletes) overly self-critical of your game after losing or a poor performance? If so, you are not alone. Many athletes criticize their performance after a loss–and this is another confidence buster.If you’re self-critical of your performance and dwell on shortcomings, how will you grow your confidence from competition to competition? … Sport Psychology Article…