How Mental Imagery Can Improve Athletic Performance
Mental Imagery And Improved Performance Olympic-level athletes have benefited from imagery for decades. Olympians, such as downhill skier Picabo Street, wrestler Dan Gabler, swimmer Michael Phelps and gymnast Gabby Douglass credit mental imagery for helping achieve their Olympic successes. In fact, Olympic gymnastic gold medalist Shannon Miller stated that mental training is the difference-maker in sports. “The physical … Sport Psychology Article…
