Kikkan Randall

Kikkan Randall, articles and tips for competitive athletes, sports parents, coaches, and performers to improve performance.

Mental Game Tips for Focusing During Long Competitions

Competition Focus

Focusing During Game Time Focusing is an important mental game skill, but it’s hard to maintain focus over a long period of time. So many distractions can invade your mind during a long competition such as fatigue, starting off the competition poorly, your opponent’s level of performance, etc. How many times has your focus wandered off during a … Sport Psychology Article…