Let Go of Mistakes

Let Go of Mistakes articles and tips for competitive athletes, sports parents, coaches, and performers to improve performance.

How Having a Short Memory Can Help You Stay Confident

Playing Confident

Overcoming Mistakes In Sports Overcoming mistakes quickly is part of a strong mental game. Ruminating about mistakes can hurt your confidence and focus… But you will make mistakes in competitions no matter who you are. Let’s discuss confidence for a minute… When you are performing well, you are not thinking or judging how you’re doing–you are just playing. … Sport Psychology Article…