Are You an Athlete Who Focuses on Problems or Finding Solutions? Competitive sports have their fair share of ups and downs, and every player experiences highs and lows during their career. When players are at a low point, they sometimes feel like they are the only ones who experience tough times. It can be a very lowly and … Sport Psychology Article…
What is the Best Mental Approach to a Playoff Series? In a best-of-five series, some players focus on winning three games to pull off a series win. While that may be the goal, it may not be the best approach. When you think of needing to win three games, pressure and anxiety increase. In this mindset, you are … Sport Psychology Article…
Preparation as a Starter or Role Player You can view a lack of playing time as a helpless situation, however, this negative mindset actually leads to a lesser role on your team. When you adopt a negative mindset, several questions and concerns can stir in your mind: This negative approach to being on the bench hurts your motivation, … Sport Psychology Article…
In this video, sport parents will learn the importance of a self-driven athlete versus one whose parent is driving the bus for them. Watch to gain helpful tips on how to help foster this self-motivation so your athlete can take more control of their game. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success … Sport Psychology Article…
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. … Sport Psychology Article…
In this video series, sport parents will learn how to help their athletes transition out of their athletic role. Learn tips on how to support your athletes after their competitions, no matter the outcome. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article…