Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. … Sport Psychology Article…
In this video series, sport parents will learn how to help their athletes transition out of their athletic role. Learn tips on how to support your athletes after their competitions, no matter the outcome. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article…
How Much Time Do You Dedicate to Training for Peak Performance The previous question is more than how many hours you practice or how often you train on your own. While physical training is necessary for peak performance, it is not the only contributing factor. You have probably heard the expression, “work smarter, not harder.” In sports, you … Sport Psychology Article…
How does spectator behavior affect your focus? Why do some athletes feed off the crowd while other athletes lose focus? Crowd noise can be a massive distraction in sports competitions. Whether it’s cheering, booing, taunting, or hurling insults, the crowd’s impact can be significant. The people sitting in the stands can only influence the outcome of a competition … Sport Psychology Article…
What is meant by a team mentality? Many athletes refer to their “team” as a “family.” However, a team is more like a workforce. A successful company comprises many roles, with each employee understanding their job description and what is specifically expected for each shift. When employees perform their roles to the best of their ability, the company … Sport Psychology Article…
How do you feel after being beaten by a statistically worse team? Even the best athletes and teams unexpectedly lose. However, just because an opponent or opposing team pulled off an upset may not mean you choked in the competition. Losing to a statistically worse team may be difficult to process, but it is crucial to accept that … Sport Psychology Article…