Mental Toughness in Sports

Overcoming Adversity and Mental Game Challenges in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Chris DePiero. Chris DePiero is the current head coach and general manager of the Oshawa Generals of the Ontario Hockey League. Dr. Cohn and Chris DePiero talk about overcoming adversity in sports. They discuss ways athletes can learn important life lessons from the … Sport Psychology Article…

Can You “Enjoy” the Pain and Suffering of Competition?

Long Competitions

Do you Have the Mental Stamina to Fight to the End? Is your fitness strong enough to endure a five-hour battle so that you don’t lose your mental focus? Are you mentally able to push past the physical pain when your body is telling you it’s out of gas? I loved the feeling of a close, hard-fought competition … Sport Psychology Article…

Loss of Confidence After Switching Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who recently switched from Rugby to American Football. Suddenly he has lost confidence and is afraid to fail. Learn how to perform with confidence when switching sports, playing in a new position, or learning a new technique! Listen … Sport Psychology Article…

Assessing Your Mental Toughness with Dr. Mike Aisenberg

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews coach Dr. Mike Aisenberg. Dr. Aisenberg talks about using assessments with his athletes to better understand their style of personality. He explains how he uses these assessments to better understand the athlete in order to help them with their mental game. Dr. Cohn … Sport Psychology Article…

3 Must-Have Keys to Success in Sports (or anything)

Mental Training

The Keys to Success in Sports What are three (must have) keys to success in sports? (1) Good instruction, (2) Practice and repetition, and (3) Trust in your skills. Allow me to explain… I was prompted to write this email after I received an interesting note from a baseball parent. He’s worried that his son can’t remember his … Sport Psychology Article…

Mental Game Classes by Peak Performance Sports

Peak Sports Logo

 Mental Game Classes Every year Peaksports Subscribers can join six live mental game classes. This fall, you can get live mental game coaching with myself as I cover three popular sports psychology topics… Here is the kicker… It’s all done over the phone via Teleconference–called a Teleclass! Just phone in… What is a Teleclass? Each class is about … Sport Psychology Article…