Olympian mindset

Olympian mindset articles and tips for competitive athletes, sports parents, coaches, and performers to improve performance

Why Olympic Athletes Use Routines

Process Focused

How Do Olympic Athletes Stay Focused on The Process? Why do you compete in your sport? What is your ultimate athletic goal? Herm Edwards, former NFL coach, famously stated, “You play to win.” Whether it is to win a tournament, win a race or win a gold medal, most athletes are chasing victories. In fact, most athletic success … Sport Psychology Article…