How “Trying to do Too Much” Can Hurt Performance
Perform Smarter, Not Harder Just give a 110% effort! Has anyone ever told you that prior to a performance? The more valuable advice may very well be… “Perform smarter, not harder.” Trying harder, shooting for perfection, or attempting to meet crazy-high expectations rarely produce better results. In fact, these false motivators generally cause athletes to try too hard… … Sport Psychology Article…