Sports Confidence Buster #2 Despite having great practices and high levels of confidence from practice, why do athletes doubt themselves in competition? Negative self-labels and doubts about your performances are self-fulfilling prophecies and the only way to overcome these doubts is to change your thinking–quickly. In this sports psychology video for athletes, I discuss how to overcome self-doubt … Sport Psychology Article…
How Self-Doubt Destroys Confidence Many distractions during competition affect your ability to focus… Some common distractions are: If you want to perform to your peak, you find a way to be able to cope well with distractions by being ready for them. The toughest distractions to cope with are the ones you create for yourself. Internal distractions are … Sport Psychology Article…
The Confident Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Do you struggle with self-doubt before you go into competition? In this video I’m going to teach you how to deal with self-doubt so it doesn’t eat away at your confidence. Here’s the question … Sport Psychology Article…