Sports Confidence Buster #2 Despite having great practices and high levels of confidence from practice, why do athletes doubt themselves in competition? Negative self-labels and doubts about your performances are self-fulfilling prophecies and the only way to overcome these doubts is to change your thinking–quickly. In this sports psychology video for athletes, I discuss how to overcome self-doubt … Sport Psychology Article…
Tennis psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game of tennis question from a tennis player, in his new video series titled, “Ask Doc.” This tennis player wants to know regain concentration after its lost in the middle of a match and perform his best. Find out how not to become complacent … Sport Psychology Article…
Ask Doc Sports and golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question a golfer, in his new video series titled, “Ask Doc.” This golfer wants to know the mental strategies for getting into the zone and performing his best. Find out how to set the conditions to get into the … Sport Psychology Article…