Sport Psychology for Athletes | Sports Psychology Tips

Top Mental Game Challenges For Equestrian Athletes

Top Mental Game Challenges For Equestrian Athletes Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all level improve their mental game and performance. In this video Dr. Cohn addresses the top mental challenges of equestrian athletes. He discusses how equestrian riders sabotage themselves in the show ring with pregame jitters, over analysis, perfectionism, and other mental … Sport Psychology Article…

How to Apply Mental Game Skills to Competition

Applying Mental Skills to Competition Many athletes struggle with applying mental skill to competition. They understand mental game strategies well, but fail to use what they learn when performing. Mental skills, just like physical skills must be practiced to make them part of you. In this article, I’ll discuss how you can improve your success with applying mental … Sport Psychology Article…

How The Mental Game and Technique Are Interrelated

Mental Game and Techniques in Baseball If you (or your athletes) struggle to take practice to competition, today’s message reveals one reason why. Do you think the mental game and your technique or mechanics go hand-in-hand? They definitely do! Your mindset can enhance or detract from the ability to apply well-learned skills (from practice) to competition. Allow me … Sport Psychology Article…

Sports Psychology Podcast: Develop a Mental Routine

In this week’s sports psychology podcast, Dr. Cohn helps a high jumper develop a pre-jump routine. Sports psychology expert, Dr. Patrick Cohn helps athletes feel confident, focused and mentally prepare for competition. In this week’s sports psychology podcast, Dr. Cohn answers the following mental game question: What would be a good pre-jump routine for high jumper before each … Sport Psychology Article…

Sports Psychology Podcast: Apply Your Practice to Competition

In this week’s sports psychology podcast, Dr. Cohn helps a young athlete who doesn’t remember what he’s learned in practice. Sports psychology expert, Dr. Patrick Cohn helps athletes rely on their training to perform their best. Dr. Cohn answers the following question in this month’s sports psychology podcast: “For some reason, my son who plays baseball seems to … Sport Psychology Article…

Sports Psychology Podcast: Relax on Game Day

This week’s sports psychology podcast focuses on how to relax on game day. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome pregame jitters and perform their best in competition. Dr. Cohn answers the following question in this month’s sports psychology podcast: “It’s seems like I can never play up to my true potential, I have great mechanics … Sport Psychology Article…

Top Mental Game Challenges For Equestrian Athletes

How to Apply Mental Game Skills to Competition

How The Mental Game and Technique Are Interrelated

Sports Psychology Podcast: Develop a Mental Routine

Sports Psychology Podcast: Apply Your Practice to Competition

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