Sports Psychology Articles

Sports psychology articles for athletes and performers to improve mental toughness in sports

Does Anxiety and Fear of Failure Hurt Your Performance?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a football kicker who thinks negatively and is afraid to fail when competing. Learn how to perform with confidence in sports! Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental … Sport Psychology Article…

Do Opponents Get Into Your Head?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a hockey play who has trouble performing consistently because the opponents get into his head. Learn how to perform consistently with confidence and composure. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports … Sport Psychology Article…

Do You Perform With A Comfort Zone In Sports?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who loses intensity when in the lead. Dr. Cohn discusses how to overcome a comfort zone and break through personal barriers in sports. Listen to this month’s sports psychology podcast to learn how to improve your performance in … Sport Psychology Article…

How Athletes Can Perform Well Under Pressure

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Dr. Todd Kays, president of Athletic Mind Institute in Dublin, Ohio. Dr. Kays is a licensed psychologist and devoted to helping athletes and people of all walks of life achieve peak performance. He is the co-author of Sports Psychology For Dummies. Learn more … Sport Psychology Article…

What Blocks Trust and Confidence in Competition?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports parent who asks, “How come my daughter performs better in competition, she says she can do it, but when the competition starts, she loses focus, what mental strategies can she use?” Dr. Cohn talks about why athletes perform … Sport Psychology Article…

Be Proactive With Your Mental Game in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a hockey parent who wants to know how to improve her son’s mental game in hockey. Dr. Cohn gives mental strategies to improve confidence, focus, and composure in sports. Listen to this month’s sports psychology podcast to learn how to … Sport Psychology Article…