Sports Psychology Strategies Even today, some athletes and coaches don’t embrace sports psychology strategies. I think this has a lot to do with their lack of understanding about mental coaching and how it can help… Your biggest challenge as a mental coach is helping athletes and coaches understand the real value of learning mental game strategies. As a … Sport Psychology Article…
Keeping Your Composure in Sports OK, I just received an email from a frustrated player that I think applies to every athlete… Playing sports is supposed to be fun, right. Some people think sports is an escape from the doldrums of life. We can immerse ourselves for a few precious moments or hours in an enjoyable diversion, right? … Sport Psychology Article…
Do You Identify With These 8 Signs of a Failing Mental Game? What are the top signs your mental game is getting in the way of shooting low golf scores? Today I want to share with you the top 8 signs your mental game is backfiring and not allowing you to play to your potential… See if you … Sport Psychology Article…
Your Preshot Routine in Golf What do golfers overlook in their preshot routines? I think they overlook the mental strategies that are critical to a good preshot routine. Every golfer uses a physical routine to help them set up to a shot – golfers must do this to aim and set up to a target. However, many golfers … Sport Psychology Article…
How to Play Freely in Sports Do you or your athletes need to “get out of your own way” when competing? You might be thinking: “What does it mean to get out of your own way?” Allow me to answer this question in one moment… What prompted me to write this post was an interview I saw after the 2008 … Sport Psychology Article…
The Confident Athlete CD and Workbook Series Do you or your athletes need a mental game overhaul or just a tune up? Allow me to explain…. I think you will agree that the mental game is critical to an athlete’s or team’s success….In fact, many of the top athletes in the world believe that a strong mental game … Sport Psychology Article…