Sports Tension and Mechanics

Sports Tension and Mechanics articles and tips for competitive athletes, sports parents, coaches, and performers to improve performance

How The Mental Game and Technique Are Interrelated

Mental Game and Techniques in Baseball If you (or your athletes) struggle to take practice to competition, today’s message reveals one reason why. Do you think the mental game and your technique or mechanics go hand-in-hand? They definitely do! Your mindset can enhance or detract from the ability to apply well-learned skills (from practice) to competition. Allow me … Sport Psychology Article…