Team role

Mindset and How to Embrace Being a Role Player

Mindset and How to Embrace Being a Role Player

Preparation as a Starter or Role Player You can view a lack of playing time as a helpless situation, however, this negative mindset actually leads to a lesser role on your team. When you adopt a negative mindset, several questions and concerns can stir in your mind: This negative approach to being on the bench hurts your motivation, … Sport Psychology Article…

Sports Psychology Podcast: Understanding Team Dynamics

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from a high school senior hockey player who is unsure of his role on the team as a captain.  Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn discusses how to determine what your … Sport Psychology Article…