Tennis psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game of tennis question from a tennis player, in his new video series titled, “Ask Doc.”
This tennis player wants to know regain concentration after its lost in the middle of a match and perform his best. Find out how not to become complacent with the lead in the match.
Video on Concentration
Related Sports Psychology Articles
- Concentration Tips For Young Athletes
- Concentration Tips for Sports Kids and Parents
- Practice Drills To Improve Concentration
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
*Subscribe to Peak Performance Sports on Youtube
Download a free sports psychology report to improve your mental game!
Learn more about our one-on-one mental game coaching.
The Focused Athlete
It’s probably no secret that you have many opportunities to become distracted in sports. Athletes are bombarded with both internal and external distractions everyday in practice and competition. Focused athletes are able to get the most from their skills because they are more efficient with practice and more concentrated in competition. Athletes who lack focus let distractions run wild through their mind and don’t know how to adjust or refocus.
The Focused Athlete was developed for any level coach, parent, or junior to professional athlete who wants to improve performance and gain a competitive edge. It does not matter if you are a fledgling junior athlete; or a seasoned professional, plagued with distractions; or you just wanting to learn how to improve concentration…
“The Focused Athlete” is a complete system to teach you how to focus like a champion and harness the power of a zone focus every time you step on the playing field, court, track, or course in practice and games!