Developing Your Swing Routine
In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Alex who can’t get comfortable when standing over the ball.
Do you tend to stand over the ball on the golf course and just never feel comfortable enough to pull the trigger? What causes golfers to freeze over the ball?
Alex wrote in and said:
“I’m a 16 year old; I play a lot of competitive golf and currently struggling to hit the ball. I look at the target 7 to 8 times on average when I’m standing over the ball and cant get myself comfortable. How can I get beyond this challenge?”
This week, Dr. Cohn answers: A question from a golfer who tends to get a little trapped over the ball and has trouble starting the swing.
Watch the video below to learn what mental game tips Dr. Cohn gives to become comfortable with your golf swing:
Video on Freezing in Golf
Golfer’s Mental Edge
What’s the big sign that your mental game is the weak link in your golf game? When you can’t play consistently as well as when you play a practice or casual round–or your range game is way better than your game on the course. If you suffer from lack of focus, low self-confidence, poor composure or other mental game obstacles on the course, you can’t reach your true potential in golf.
The Golfer’s Mental Edge 2.0 Audio and Workbook program is ideal for any amateur, collegiate, junior, and tour professional golfer.
Golf coaches and instructors would also be wise to teach “The Golfer’s Mental Edge 2.0” principles to their players. This program is perfect for any golfer who wants to improve performance and consistency by managing their mind better on the course.